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Intuitive Massage

relaxation | deep tissue | trigger points 

60 min: € 70   

90 min: € 95

(Reduced Price: € 60  for 1h session,
students, artists, individuals in transition)

Intuitively, within the flow of the massage, I localise tensions that need to be released and find parts that may need activation. Bringing deep relaxation and awareness to the whole body.  I combine different tools, such as relaxation techniques, deep tissue massage, trigger point pressure, carefully shaking/pulling body parts and hands-on.​

We talk beforehand to find which are the areas that need more attention. We can address the tissular body and the muscles, if what is needed is to recover and to remove tensions. It can also be only gentle and relaxing and/or it can support emotional processing. We can combine different aspects as well, as much as the length of the session allows.​

It is an ideal treatment for after intense physical activity or, on the contrary, too much stagnation and fixation after sitting many hours in front of the desk.  

Fasciapulsology

®️

deep release of the fascia | traumatic memory release

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60 min: € 70   

90 min: € 95

(Reduced Price: € 60  for 1h session,
students, artists, individuals in transition)

Fasciapulsology® is a manual therapy that addresses the fascia system. The fascia is a connective tissue that supports the transmission of physical forces and maintains the balance of vital functions. Fasciapulsology® addresses digestive, traumatic, and stress-related conditions. It supports the release of tensions caused by daily life, poor diet, or physical and emotional shocks. This natural and progressive therapy is an excellent complement to modern medicine,  suitable for everyone, from infants to seniors and during pregnancy.  During this session, with sensitive hands,  through placement of attention within specific layers of the body, physical and mental balance is reestablished and traumatic memories can be released.  The body comes into harmony and experiences a deep rest.​ 

After six years of one-to-one study with my teacher, I am now furthering my knowledge through the IFCC School in Paris, where I am currently completing my second year of training.​​​

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Thai Massage

traditional style | compression 

acupressure | streching

60 min: € 70   

90 min: € 95

(Reduced Price: € 60  for 1h session,
students, artists, individuals in transition)

Thai massage is a traditional therapy that combines deep pressure, acupressure, and compression to restore and activate the body’s energy pathways. It is said to be thousands of years old, and it is still part of Thailand's medical system due to its healing properties at both emotional and physical level. 

 

When receiving the treatment, you can wear loose, comfortable clothing and lie on a firm mat.  I use my hands,  elbows, knees and feet, giving weight, along with twisting and pulling. The different techniques work incredibly, increasing the range of motion in the joints and muscles. It helps to improve posture, it alleviates body pain and stimulates the body’s circulation and lymphatic drainage system. There is a meditative rhythm that underlies the whole session, helping to relax the nervous system. ​​​

Pregnancy Massage

relaxation | deep tissue | hands-on | energy work

60 min: € 70   

90 min: € 95

(Reduced Price: € 60  for 1h session,
students, artists, individuals in transition)

Pregnancy is a special period for every mother-to-be. During this time, the body is constantly adjusting to changes at a physical and hormonal level. This can cause stress, muscle tensions and extra accumulation of fluids. From 12 weeks until the end of pregnancy, you can book this treatment, when I help to relieve the tensions and discomforts. We talk beforehand to find which are the areas that need more attention. You will be lying on a firm mat and we use pillows and towels to help you find a comfortable side-lying position. You can feel free to adjust your position at any moment for ultimate comfort and relaxation. 

We avoid certain pressure points that could release the pelvic floor muscles too much. For the rest, the session develops very similar to the Intuitive Massage. ​​

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pregnancy massage

Testimonials From Previous Participants

"Taking part in Paulina's workshop on the fundamentals of her approach to massage was a very enriching and cosy experience. Cosy because she created a welcoming, horizontal and relaxed atmosphere, a soft platform for us to coexist and knowledge to be shared. Enriching because she generously passed on her broad set of skills and influences with clarity, fluidity and detail. I left every gathering with a feeling of care, empowerment and excitement for having opened the door to a new bodily practice with solid foundations."
- L. Perela    

The oil massage workshop was beyond words. Paulina is waving a great mixture of techniques into a natural flow of movements. Therefore you can easily pick up the sequence, and at the same time create a deep powerful massage. it has the right balance of anatomy and practise. A must for everyone who love authentic high quality massage. - K. van der Kleij

I want to share my experience in the course. Paulina is lovely; she's very intelligent. Just listening to her is important, and she makes the class even better. She has a unique energy that helped us connect with our bodies and the importance of sensory experience. She made us feel comfortable so we could build confidence in ourselves. I hope to continue taking courses with her. -Tomas

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"What I loved about learning massage from Paulina, was that she demonstrates how it is done and we got immediate practice and 'body insights' on the job. She had visuals for the trigger points and helped us with finding them on each other. I also love the way we learned to work intuitively and not routinely. This is what makes Paulina's practice so great! I now feel more confident in giving intuitive massage to people."

- D. de Koning

"Being guided by Paulina during the Intuitive Massage training was a truly beautiful experience. From the very beginning, she created a warm and safe space where everyone felt held and seen. She took the time to explain each part of the process with great clarity, patience, and presence, making sure we understood not only the techniques but also the deeper intention behind the practice. Her approach was both grounded and intuitive. She met us where we were, gently encouraging us to trust our hands, our bodies, and our felt sense. I appreciated how she allowed space for questions, reflections, and silence, all while maintaining a sense of ease and flow. Thanks to Paulina’s guidance, I left the training feeling not only more confident in offering intuitive massage, but also more connected to my own sensitivity and inner knowing. I highly recommend Paulina's training."

- H. Ejenobor

"I recently completed a massage training course, and I couldn't be more enthusiastic about the experience. The knowledge I gained, along with the practical skills, has had a profound effect and I'm excited to apply them in practice. The training took place in a warm, safe and inspiring environment, with a strong focus on hands-on learning. The combination of theory and extensive practice made it an incredibly valuable experience. Highly recommended for anyone looking to deepen their understanding of this massage style!"
- J. Schneider

"Paulina is a master in the art of touch. She has so much experience in giving different massages and using all her knowledge & tools to make your body feel healthier & happier. She also gives amazing courses if you’d like to learn this art! 100% recommended."

- A. Stone

© 2025  by Roots

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